At first, Christian meditation sounds weird, especially if you’re used to church and scripture and sermons. But here are three teaching videos by two well-known, devout Christian teachers.
The first two videos are by James Finley, a meditation teacher and psychotherapist who studied under the great Christian mystic Thomas Merton.
In the first video, Finley talks about how we think we know what’s going on in our lives, but we really don’t. We have the plans our egos have made, what we think SHOULD be happening, but the Divine has other plans. Finley’s teaching about “don’t-know mind” is profound. He says that it is when we finally give up our ego’s plans that God can really reach out and heal us—even when life is very tough, as in serious illness or addiction.
In the second video, Finley explains what Christian Meditation is and how to do it. He discusses it all– how to sit, what to think, how to relax, and how it helps the individual open to God’s presence and healing. There’s a link to Finley’s book, Christian Meditation, in the Bookstore.
In the third video, Cynthia Bourgeault teaches the well-known Christian meditation technique Centering Prayer. Dr. Bourgeault’s teaching is easy and makes sense within the context of Christian faith. Links to her books are available in the Bookstore.