Getting to Joy

Last week a song made me cry. It threw me backwards into the thick sadness of 25 years ago. I had forgotten how bad that time was. Thank God I had forgotten.

The theme was from a dinosaur movie that I watched with my little girls. In the movie, the young dinos get separated from their families. As they search for the big herd, all they have is each other.

Don’t lose your way
With each passing day
You’ve come so far
Don’t throw it away.

People try so hard. At that time, my second marriage was crashing. My dream of happiness seemed impossible. I felt I had tried, but it seemed happiness simply could never happen for me. Maybe for others, but not for me.

Live believing
Dreams are for weaving
Wonders are waiting to start
Live your story
Faith, hope and glory
Hold to the truth in your heart.

Here’s what’s wonderful: What I know today is that happiness is possible. We can find our wholeness. Healing takes time, but it is possible.

How amazing. I had forgotten how bad it had been. I didn’t even remember how much I used to hurt.

To heal, to find happiness, I had to discover four things:

1. Respect

I had to strip away the “pretends” and see the real child I had been—and I had to respect that child for enduring in harsh surroundings. Mind you, it’s not that my life was worse than everyone else’s. It’s that as children we all endure pain that no one else sees. I had to respect the child in me and be honest about my own confusion and sadness. I did this in therapy. It’s what I needed.

And then, of course, I had to respect the same thing in others. In the end, we are all just walking each other home.

2. Tenderness

I had to accept tenderness for myself. This is hard because all of us feel shame over who we have been. Some of us say, “Stop whining.” Sure, stop it, don’t whine your whole adult life. But first, learn how to be tender to yourself. Tell the truth. Name the hurts. I had to touch my child self, my teenage self and my adult woman self with true kindness. This means throwing shame in the garbage. We all heard, “Aren’t you ashamed of yourself?”  Many of us heard, “We are ashamed of you.” It’s time to stop the pain. We have punished and re-punished ourselves enough. The only thing we deserve now is tenderness, and I had to learn how to accept it.

And then, of course, I had to offer tenderness to others. In the end, all we have is each other.

Souls in the wind
Must learn how to bend,
Seek out a star,
Hold on to the end.

3. Courage

Healing takes work. It’s hard to expose ancient pain, and others often enjoy watching your struggles. They love to point their fingers and say, “Boy, does he have problems” or “I’m sure glad I’m not as screwed up as she is.”  Ignore them. Walk on. Everyone needs healing and therapy—everyone. Your only job is you. Keep your eyes on hope. It takes huge courage to tell the truth to yourself and to believe that you can heal, that things can change. Believe me: You can learn to be whole and happy.

And when you know it for yourself, it’s easy to see it for others too.

Valley, mountain
There is a fountain
Washes our tears all away
Words are swaying
Someone is praying
Please let us come home to stay.

4. Reverence

As you heal, you become holy beauty. You finally see yourself as an amazing, glowing thing. A star. A light. A tender, courageous, honorable warrior who has fought through it and come out the other side. And when you see it in yourself, you see it in the others around you.

The Divine hopes for your joy. Heaven pours out healing. Hope and wholeness seep into us and through us until finally, as we shine, we pour out our light for others.

Don’t lose your way
With each passing day
You’ve come so far
Don’t throw it away
Live believing
Dreams are for weaving
Wonders are waiting to start.

The song still brings tears to my eyes. I want to reach out to the younger me, look into her eyes and tell her that she’ll make it through.

Believe me. It’s possible. Hold on to the end. I made it through, and so can you. My life isn’t perfect but it is good, very good.

Happiness. Wholeness. Home. Just keep going. Keep trying. Wonders really are waiting to start. 


Here’s a video of the song

….and here are all the words.

Don’t lose your way
With each passing day
You’ve come so far
Don’t throw it away
Live believing
Dreams are for weaving
Wonders are waiting to start
Live your story
Faith, hope and glory
Hold to the truth in your heart

If we hold on together
I know our dreams will never die
Dreams see us through to forever
Where clouds roll by
For you and I

Souls in the wind
Must learn how to bend
Seek out a star
Hold on to the end
Valley, mountain
There is a fountain
Washes our tears all away
Words are swaying
Someone is praying
Please let us come home to stay

If we hold on together
I know our dreams will never die
Dreams see us through to forever
Where clouds roll by
For you and I

When we are out there in the dark
We’ll dream about the sun
In the dark we’ll feel the light
Warm our hearts, everyone

If we hold on together
I know our dreams will never die
Dreams see us through to forever
As high as souls can fly
The clouds roll by
For you and I

 

Author: Jean Gendreau

Jean Gendreau has wandered for about 70 years. She writes about spirit, travel and personal growth and has published essays and children's stories. (Her personal essays are at www.jeangendreau.com) She's lived in India and traveled in Wales, Greenland, Bhutan, Brazil, Scotland, Mongolia, Italy and Ireland. Today she lives in the woods of northern Minnesota, plays fiddle, sings in the choir, bakes biscuits and adores her grandson.

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