Walking the Plank

It’s never as fun as in Peter Pan. It’s murder—A public execution. Peter Pan flew, but I don’t know how. I’d drown.

Being forced to jump backwards into blackness, being pushed off the place where I’m barely balancing, falling into terror, into no control, into the death of all I know is what I dread more than the misery of staying where I am.

When I fall backwards, I let go. I’m forced into it. I would never choose this. The things that push me off the edge are so cruel—drugs, shame, addiction, humiliation. Pain. Illness. A broken heart. Despair.

I can’t plan this, and neither can you. It’s foolish to even think so. Who would choose such fear and pain?

Instead I have to fall backwards into space I can’t even imagine.  Something forces transformation over my head and holds it there. I can’t breathe. I have no idea what’s possible. All I can feel is the far edge of despair. I cannot comprehend the openness of surrender, of giving up.  

But for some, something good is possible— even though it makes no sense and seems impossible. Just thinking this offends me. How dare anyone suggest that there can be goodness in rape and torture? In despair and suicide? In the starvation of innocents? In horror?

The answer is I don’t know. I have no idea.  But on the other side of horror some people come to know a reality of love, courage, help and hope. No one can deny this.

I can never understand this healing, this new life. It’s just not of this realm. It’s not sewn from my thoughts.

What I know for sure is this: There is a mystery, a power, a touch that is overwhelming. Goodness is possible after despair.

Life is possible after all hope dies. I am not talking about heaven and angels. Even when I fail utterly, even when there seems no hope at all, things happen beyond it.

Think of the Ravensbruck prayer. Ravensbruck was a Nazi concentration camp for women and children.  When the Allies finally freed the camp in the spring of 1945, the soldiers discovered a prayer written on a scrap of paper next to a body.  On that ugly little scrap, written in the horror that drove good people insane were words of courage. Words of God. Words of love.

O Lord, remember not only the men and women of good will

but also those of evil will.

But do not remember all the suffering they have inflicted upon us;

remember the fruits we have borne thanks to this suffering—

our comradeship,

our loyalty,

our humility,

our courage,

our generosity,

the greatness of heart which has grown out of all this;

and when they come to the judgement,

let all the fruits that we have borne be their forgiveness.

Amen.

How did this happen? I have no idea. But it did. Can we comprehend how this warmth was possible in a place of utter cruelty? No. And that is the point.

No one planned this.  And neither did some fantasy, omnipotent God, sitting on a throne, point a finger and say, “Now that woman can suffer so much that she writes a great prayer.”  This is too childish. It’s like a high school student trying to explain aging to a 90 year old.

I’m not saying we’re silly or small.  We are not. But there are enormous realities that lie beyond my ability to sense anything at all. Science isn’t enough, and neither is faith. We just do not know, and that’s okay.

The Divine Flow is much stronger, deeper and more loving than any facile explanation. Thinking it’s a person planning is like thinking that because I baked the cookies, I also made eggs and chickens. Butter and cows. Wheat plants in the sunshine.

Death often eases great pain. Often, as someone floats free in death, their spirit shines. Ask a hospice nurse. She has seen it many times, but she cannot explain it.

It has happened that people who have suffered unimagined torture and pain somehow claw a way to acceptance and joy.They may even become able to hold out a hand to the next person.

Should they have been forced to grow in this way? Of course not. There is no excuse or reason for the pain. And we should do everything we can to prevent any such injury.

But if we fail to prevent it, then afterwards, after the girl has been raped and tortured, after the child has been starved, after the man has put the gun into his mouth, that is the moment when we fall backwards into “I don’t know what is possible.”

In this place we discover miracles. Real ones, daily ones. Some people heal out of despair and then they help others. It is possible. We never intend it, and neither does God. It just happens, even though it seems impossible. I will never understand it, and neither will you.

That’s the point. That’s the touch of God. It’s real. It’s what we fall into when we fall off the end of the plank.

In the space beyond the end, in the opening of impossible possibility, I realize that I am safe, always. It’s the instant you look in my eyes. It’s the instant of caring, of love.

We are never alone—never. The Divine Awareness always holds us close. We may have grown hard and cold, we may have blocked out its touch, but God is always in us, with us, for us.

Death is not real. What we think is death is transformation of the shell. Our bodies give us pain and pleasure and the chance to love. But our essence, our “me-ness” is not the body. We’re spirits having a physical experience. We’re God-flakes that float into a physical experience of thoughts, confusion, pleasure and joy. And then we melt back into the Divine Flow.

Everything is known. Because we are all the One, the Divine Awareness links me and you and them and all existence. Usually though, we’re too armored to sense this. Yet even though it’s hard to sense, and much of it most people never sense, God knows every thought because God is every thought. Right here, right now, I am in God and God is in me and in you.

There is no judgment in the Oneness. There’s only unspeakable tenderness, gentler and sweeter than anything you or I have ever known. Even for the drunk who killed a whole family when he drove home last night.  Even for the man who rapes children. I don’t understand this in any way, and there’s no point in trying.

But what matters is that I must love myself because God is in me and God understands. The Awareness, the Christ Consciousness, the Universe knows and loves and keeps on loving without any hesitation at all, and so must I. Once I see it, I have no choice because this is the flow that feeds every part of existence, including me and you.

There is only one answer: Reach out.  Touch me. Kiss my cheek. Feed the ones you hate. Hold up the ones who smell of urine and feces. Touch someone. Listen. Honor not only the pain people go through but honor the unexpected, holy growth that might start in hell.  And believe in impossible healing.

I do not know, and neither do you. We don’t know what’s possible. We don’t know what is kindest.

That’s why, when something forces us backwards off the plank, we grab something bigger, something stronger than anything in our little stable of prayers.

We have to choose a much bigger, broader horse, one where we are not the master at all.  “May whatever happens next be for my higher good.” “May I grow in forgiveness and love, whatever that means.” “May I heal.” “May I open to God’s love in new ways.”   “May I accept transformation that I do not understand.”

We have to allow transformation. Think of the big horse we landed on. This is power that we never imagined. It canters to places that we never even knew existed. It carries us.

What guides the power, what’s holding the reins of transformation is possibility itself. Openness to change that we have dreaded or wished for or never even imagined.

We cannot take the reins, just as a high school student cannot teach how to be ancient. It simply is not possible. We are not that big, and that is okay.

And so instead, falling off the plank, we surrender. We trust. That does not mean giving in to a cruel God who is looking for a way to punish us.

It means allowing the possibility—just the “maybe,” just the “okay”—that we do not know, but that there are solutions, blessings, joy, hope, healing that none of us—none of us— can imagine.

That’s exactly God. We can surrender into Divine Love. We can rest in the Mystery itself. It’s too big to be named, too exquisite to paint, too powerful to rein in, too loving to deny. God is safe. God carries us home—but not by any road we know. There is no prayer, no technique that makes God obey our small wishes.

Instead, after a while, we discover that we can stand up. We squeezed our eyes shut but now maybe we are willing to open them just a little bit. From here we can lean further back, we can look eagerly into the openness, into forever.

Try this image:  Something forces us backwards, step by step. We feel anger and terror. Finally we fall backwards off the end. We fall and fall, falling, floating, floating…. This is what we cannot plan or imagine because it is not of this realm. It’s not my little plans or hopes. It seems that something is here. We can rest in it. We can breathe. It’s easy. We’re not alone. Around are others. I hear someone gasp in joy–—It’s me. This is easy. This is light.

For some it is time to join Love itself. It’s time to melt like an ice cube. How lovely to be the Love itself. I am the Ocean itself. I am the Oneness.

But if I am still in this body, I come back into a day that I don’t recognize. Maybe my arm moves and I think maybe I can move both arms. My foot moves. Maybe I can move my foot, my leg. I try some movement. I try changing because I must. We have to. We have fallen backwards into ourselves.  We have died to our old selves and now here we are, right here, right now, moving a finger. Moving a leg. Whatever we were doing before did not work. We cannot claw our way back up the plank.

From nowhere, from everywhere comes a tender touch. A wisp of a whisper. Right here, right now, in the openness, something, someone touches us. Goosebumps rise, we gasp as we realize that we are not alone at all.

There’s a nudge.  We try something. We wake up just a little bit.

One day, knowing what we know now, maybe we will call God by name. What we see now, as clear as a new mirror, is that I am the soft touch of God’s fingertip for you. You are the shining in God’s eye for me, for the world.

God is happening right here, right now. It’s me as I love you; it’s you as you love them; it’s them as they love that child; it’s that child as he loves the prisoner.

The plank was just a birth canal. The new air, the tiny body is me in God and you in God, which is all existence.

We are dancing, right here, right now, to a love song. The plank, the terror, the selfishness, the confusion are long past. I touch your finger. With one hand you caress my cheek, with another you reach for the one who is falling right now. My eyes are God’s eyes, your hand is God’s hand, their lips are God’s lips.

As you walk the plank, take a soft breath. We can step lightly. We have no idea what’s beyond, but we can dance right here, right now, holding hands. Hope itself is singing.

Let me pull you close. That’s right, gently. And now it’s your turn to reach out to me. Here is my heart, here is my hand.

by Jean Gendreau

Getting to Joy

Last week a song made me cry. It threw me backwards into the thick sadness of 25 years ago. I had forgotten how bad that time was. Thank God I had forgotten.

The theme was from a dinosaur movie that I watched with my little girls. In the movie, the young dinos get separated from their families. As they search for the big herd, all they have is each other.

Don’t lose your way
With each passing day
You’ve come so far
Don’t throw it away.

People try so hard. At that time, my second marriage was crashing. My dream of happiness seemed impossible. I felt I had tried, but it seemed happiness simply could never happen for me. Maybe for others, but not for me.

Live believing
Dreams are for weaving
Wonders are waiting to start
Live your story
Faith, hope and glory
Hold to the truth in your heart.

Here’s what’s wonderful: What I know today is that happiness is possible. We can find our wholeness. Healing takes time, but it is possible.

How amazing. I had forgotten how bad it had been. I didn’t even remember how much I used to hurt.

To heal, to find happiness, I had to discover four things:

1. Respect

I had to strip away the “pretends” and see the real child I had been—and I had to respect that child for enduring in harsh surroundings. Mind you, it’s not that my life was worse than everyone else’s. It’s that as children we all endure pain that no one else sees. I had to respect the child in me and be honest about my own confusion and sadness. I did this in therapy. It’s what I needed.

And then, of course, I had to respect the same thing in others. In the end, we are all just walking each other home.

2. Tenderness

I had to accept tenderness for myself. This is hard because all of us feel shame over who we have been. Some of us say, “Stop whining.” Sure, stop it, don’t whine your whole adult life. But first, learn how to be tender to yourself. Tell the truth. Name the hurts. I had to touch my child self, my teenage self and my adult woman self with true kindness. This means throwing shame in the garbage. We all heard, “Aren’t you ashamed of yourself?”  Many of us heard, “We are ashamed of you.” It’s time to stop the pain. We have punished and re-punished ourselves enough. The only thing we deserve now is tenderness, and I had to learn how to accept it.

And then, of course, I had to offer tenderness to others. In the end, all we have is each other.

Souls in the wind
Must learn how to bend,
Seek out a star,
Hold on to the end.

3. Courage

Healing takes work. It’s hard to expose ancient pain, and others often enjoy watching your struggles. They love to point their fingers and say, “Boy, does he have problems” or “I’m sure glad I’m not as screwed up as she is.”  Ignore them. Walk on. Everyone needs healing and therapy—everyone. Your only job is you. Keep your eyes on hope. It takes huge courage to tell the truth to yourself and to believe that you can heal, that things can change. Believe me: You can learn to be whole and happy.

And when you know it for yourself, it’s easy to see it for others too.

Valley, mountain
There is a fountain
Washes our tears all away
Words are swaying
Someone is praying
Please let us come home to stay.

4. Reverence

As you heal, you become holy beauty. You finally see yourself as an amazing, glowing thing. A star. A light. A tender, courageous, honorable warrior who has fought through it and come out the other side. And when you see it in yourself, you see it in the others around you.

The Divine hopes for your joy. Heaven pours out healing. Hope and wholeness seep into us and through us until finally, as we shine, we pour out our light for others.

Don’t lose your way
With each passing day
You’ve come so far
Don’t throw it away
Live believing
Dreams are for weaving
Wonders are waiting to start.

The song still brings tears to my eyes. I want to reach out to the younger me, look into her eyes and tell her that she’ll make it through.

Believe me. It’s possible. Hold on to the end. I made it through, and so can you. My life isn’t perfect but it is good, very good.

Happiness. Wholeness. Home. Just keep going. Keep trying. Wonders really are waiting to start. 


Here’s a video of the song

….and here are all the words.

Don’t lose your way
With each passing day
You’ve come so far
Don’t throw it away
Live believing
Dreams are for weaving
Wonders are waiting to start
Live your story
Faith, hope and glory
Hold to the truth in your heart

If we hold on together
I know our dreams will never die
Dreams see us through to forever
Where clouds roll by
For you and I

Souls in the wind
Must learn how to bend
Seek out a star
Hold on to the end
Valley, mountain
There is a fountain
Washes our tears all away
Words are swaying
Someone is praying
Please let us come home to stay

If we hold on together
I know our dreams will never die
Dreams see us through to forever
Where clouds roll by
For you and I

When we are out there in the dark
We’ll dream about the sun
In the dark we’ll feel the light
Warm our hearts, everyone

If we hold on together
I know our dreams will never die
Dreams see us through to forever
As high as souls can fly
The clouds roll by
For you and I

 

Wilderness Love

As Mom came around the corner and saw it, she gasped, stumbled against me and started to cry.  “There are no words,” she said. “No words.” Touching that beauty, knowing it was real made her weep. It was the Taj Mahal. We had pushed our way through Agra’s appalling tourist bazaars, paid rupees for our tickets and stepped around the corner to see this. My eighty-year-old mother’s tears made it a holy moment. 

The wilderness where I live is like the Taj Mahal. It’s so magical, so enchanting that when people here describe a campfire or a misty dawn, they often choke up. When I first moved to the north woods, this surprised me, but now I expect it. People’s eyes change. Their voices get husky. “It’s the place where I see God,” a big man tells me. “It’s my church.”

Ten years after we visited the Taj Mahal, Mom died. Dad had died just a few months before, and she went from diagnosis to death in about 20 days. And then, a few weeks later, my ex-husband’s body was found. For me even meditation and church couldn’t touch the edges of this grief. It seemed hundreds of miles across with no roads through. I couldn’t grasp where the pain started and stopped.

We decided to paddle out into the wilderness. There were long days of paddling on rivers and lakes with only the sky for company. The lakes led one into another, day after day, and we camped on rocky islands with only red squirrels and grey jays to talk to. It felt like the rivers, lakes and trees had no beginning or ending. The trees rose high around us and the water shone. 

The sky never faltered. As I paddled, the sky wrapped itself over me, over all of it. Finally I felt I could almost breathe. It’s not that the deaths were okay. It’s that awe and silence became common for me. Every day the massive presence of shining water and kind trees held me with a power so huge that even a grief as terrible as mine could soak into the earth like rain.

We live next to that wilderness in a house in the woods on a hill. At night, it’s mostly silent. The  lake across the road opens into a million acres of lakes, islands and forest without roads or people. Right now, it’s -26 F here, but every day in the summer, campers paddle by on their way into the silence.

Now, in February when it’s often -20 or -30 F at night, all we hear is one car spinning its wheels on the icy hill. Our neighborhood follows a one-lane dirt road through the woods, and only two other houses have fires going and lights on. Sometimes packs of coyotes wake us, yipping as they run by. Every now and then we hear wolves. But living here we see how wrong the fairy tales are. The wolves melt in and out of the woods like ghosts, avoiding people. To see one trotting down the road feels like a blessing because they vanish like a dream.

Sometimes we hear a logging truck on the highway a mile away. There is no traffic at all. Sirens are so rare that everyone stops talking and looks around because it can only be for a neighbor or for someone lost in the wilderness.

I moved here from a big university town. I needed to rest and leave behind the scandals and the competition. Mostly I needed to see if I could ever have a happy relationship. So I came here with a man to try it out.

Only a few people move here to stay. After all, there’s a massive filter. In the city, people come to get training, degrees and great jobs. The pay is so good that they ignore the traffic and cement. But Ely is a small town far from everything. No one moves here for ambition. People move here to get close to the wilderness—which pays little.

There are locals here who have stayed, but they stay for tradition and family. There used to be mines here that paid well, and there are still a few. But iron mining has changed, and without that security, families struggle.

People here know how to stay warm. They form book groups, go fishing together, ski on the lakes, practice yoga, play music, paint, quilt and write. They meet for breakfasts and dinners. The place is crowded with brilliant, gifted people. Among the people who came here from outside, I know a music therapist who sells canoes, a psychologist who preaches every few weeks and a veteran union organizer who can catch walleyes while he’s sleeping. Among the locals, I know a quiet stay-at-home mom who writes brilliant blogs, a crack mechanic who can resurrect a truck with 200,000 miles on it and a nurse who can sweetly change the mind of the most arrogant doctor.

People here have the time to be friends. My church is small but warm. When I walk in the door, people smile and call my name. The young Presbyterian pastor guides by listening and encouraging. In city churches, there are semi-pro musicians who sing and play. Here we have a few, but mostly in the choir we have the fun of just singing together, joining together. We can’t be ambitious, but we can sing together, week after week, for fun and beauty.

I came to the woods to become. I’ve learned how to trust and how to have fun. Of course I miss the city, especially the thrilling array of people, cultures and food. But maybe I’ve unlearned the worst of my city lessons. There is no race to be won.

The wilderness surrounds us. The silence holds us all.

Mom came here once just before she died, and she loved it. It was right after Dad’s death. She didn’t know yet how sick she was. Mom could always sense enchantment. She often lost herself in the moment. The Taj Mahal made her cry because it holds the same untouchable essence as a thunderstorm.

When she visited that summer, every day she lay for hours on our sun porch. When she came in, her eyes had changed. “Did you sleep, Mom?” I’d ask. She shrugged. “I don’t know. I couldn’t really tell if I was asleep or awake.” She shook her head in wonder. “The sky here…The trees….There’s just something about these woods.”  

by Jean Gendreau

 

The Song I Hear

Wake up and listen. There are sounds you’ve been taught not to hear: Joy is as real as despair. Love is as real as loneliness. So-called life lessons are often lies.

At birth we slip into confusion. As infants we can only learn what surrounds us, and many baby lessons are harsh. My mother’s depressed face says, “You only get hugs when I can handle it.” My father’s angry face says, “Don’t be a sissy. Boys should never cry.” Like tiny puppets, we start performing. We don’t even know words yet, but we’ve already learned cruel things.

A few lessons are lovely. My mother felt the ecstasy of a thunderstorm. She’d run out into the storm laughing when other mothers were pulling the shutters closed. Nature was her bliss.

As tiny children, we sense what’s true but don’t know the words. We sense that “Grandma wants to cry.” But then a grownup tells us, “Grandma likes sitting alone” and we adjust to the untrue grownup version. We see the little girl next door dancing on the porch, and we laugh and clap our hands. But a grownup says, “You see that? They don’t know how to work. It’s just the way they are—lazy.” It’s two lessons in one: how to judge others and how to shut out joy.

Mind you, we have no choice. Little children must get along. Tiny people need to fit in because they need food, shelter and protection. They comply because they have no choice. And certainly the adults around them are not being cruel on purpose. They’re doing their best to protect the child, teaching the old ways, the so-called safe ways. A father who whips his little boy for putting on lipstick and perfume wants his son to be safe from bullies and from society’s ridicule. It never occurs to him that maybe showing femininity is okay—because he got this same whipping when he was a four year old.

There are sounds you’ve been taught not to hear. There are sights you’ve been taught not to see.

One morning when I’m playing in the yard, there’s a sound, an undeniable touch, something that makes me gasp in wonder and laugh at pure beauty, joy that overwhelms me and gives me goosebumps. But Dad shakes his head. His eyes are sad. “Nothing like that is real, sweetheart. It’s just pretend. You’ll have to grow up someday.”

As a teenager paddling on a river early one morning, I see stunning light in the sky and shivers go through me. I’ve touched something true and I know it. But when I try to tell my friends about it, there’s contempt in their eyes.

I get older, and painful things happen. My boyfriend dumps me, and I label love as hurtful. My career goes sour; I want to help others but the system twists my work into boring, useless hours that hurt me and help no one.

I try to protect myself, curling my arms over my head, bending over, whispering to myself, “That was bad. That hurt.” I lower my hopes as far as I can. “If I expect less, it’ll hurt less. That’s a safe truth.” I turn bitter. “Life’s a bitch and then you die.” “If I hide who I am, life can’t hurt me anymore.“ “I’ll never believe in anything again.” “I’m safe now.”

We learn to limit what we see and hear, and as we get older, we sense less and less. Like babies who grew up hearing the language of pain, we speak pain. The dawn could be breaking and we would say, “That’s not light because last night was dark.”

Right now there are sounds you cannot hear, no matter how hard you try.  All of us hear only what society thinks is important—Power, prestige, life story, shame, guilt. It happens to everyone.

Even when I think I am listening as hard as I can, I simply cannot hear the other sounds. I want you to know that this can change. It’s possible to learn to hear joy. It’s just like learning a language you’ve never heard.

In college, I learned the Hindi language. While English has one “t” sound, Hindi has four. And there’s more—Hindi has at least twelve other consonants that simply do not exist in English. No matter how gifted a student I am, no matter how carefully I listen, I cannot hear these sounds. Sitting in the college language lab, trying as hard as I could, all I could hear was the one English “t.”  Trying harder did not help. It took me months of listening and learning to be able to hear all four Hindi “t”s.

When joy sings, I miss it because no one taught me that language. I need to ask myself what sounds made up my family’s language? What sights did my culture say were real? We learn to hear despair instead of joy and judgment instead of love.

There is a song that sings all life. There is light that shines in every prison. There is touch that holds us close in the night. Joy is as real as despair. Love is as real as loneliness.

But I have to believe it is possible. I must loosen my consciousness and reach for it. I have to choose to hope and then act on it in some way.

One way is to meditate. Another is to spend long, silent days in nature. Another is to work among the addicted, poor and dying.

I can start now, sitting by a window, sitting in silence. Just breathing. Letting go of the safety and smartness. Letting go of mind chatter. Opening to the maybe.

Trying to be safe from pain doesn’t work. When I only believe the negative, what I’m really doing is making my prison bars thicker. Instead, somehow I must say, “It’s possible….”  It’s possible that joy is as strong as despair. It’s possible that love is as strong as loneliness.

It is possible that there are sounds all around me that I have never heard. When I let go of what I think is true—that my despair is too strong to overcome, that I’m alone and so are you, that my life story means I will always be unhappy—my chains start to melt.

It’s not what the world does to me. It’s what sounds I choose to hear and make real.

Here’s the real song:

Awe, beauty, love and light are real.

None of us is ever alone. The holy awareness holds me and you and every part of existence in its arms all the time. Every breath. Every instant. I can trust this. I can rest in it.

The divine awareness sings me a sacred song, a lullaby, a tender dance that never ends. It’s a sound that’s always there, a light that never fades, a touch that never lets go. It is the scent of water in a drought.

I let the sky hold me. Dawn’s silence turns out to be louder than all despair and loneliness. Joy thrums around me, and the wind chants love. Once I hear it, all I can do is sing along.

You have to be willing to listen in a new way, in a way that society rejects.

Take my hand. Dance with me. Morning is calling out a wild tune. The melody is love, joy and kindness, and the beat is my heart and yours. There’s only the song.  This is forever. This is now.

 

 

 

Words for a Bad Day

 

I can’t make it stop hurting. You’ll have to do that yourself, and you’ll get it done. I know you.

Eventually there’ll be that stubborn look. Scowling, grunting and swearing, you’ll push the stones off your body. The bleeding doesn’t really matter because once you push past the cave-in, you begin to feel some light on your skin, and some of it starts to heal up.

What I know for sure is that I am singing for you, to you. It’s safe. It’s lovely, easy, gentle. Nothing will ever hurt you this way again. You won’t get caught out again, dancing in light clothes, laughing, when wrongness cuts out your heart.

Sure, making a hard shell works for a while. There’s nothing wrong with shutting out the world at first.

But we’re all just seeds. Inside our stiff casings there’s soft stuff that none of us understands.

Eventually the cells begin to stretch. The scar tissue makes our hearts new. Legs and wings sprout, even though we swore it would never never happen.

The wings come from the Divine, and we float on a holy wind. We think we can run again. We try dancing.  A voice starts low and scratchy but quivers, grows and sings.  

There is terrible wrongness in life. Injury. Illness. Grief. Shame. No one deserves pain.  No one wants this to happen. But it does.

That hard seed, the scarred heart, is holy. When pain tears the heart open, it hurts. What grows afterwards is so beautiful that pilgrims light candles, kneel to it and chant.

So keep digging out, a little bit every day. Just keep going. Come here, to where there’s a beach and gleaming waves. It will be a gentle evening, and I made this bonfire just for you.

 

The Christmas Seed

It is dark and getting darker. Under the snow is bitter ice, and under that, brown earth. I remember standing by a grave 45 years ago—my baby boy’s grave. I had been in the hospital about a week, too sick to be there when they buried him. It was February in Wisconsin.

What came to me as I stood in the cemetery was that brown earth does well against the ice. Years later I know without a doubt that it’s true.

Yes, things end. Relationships end, jobs end, lives end. What I thought would work failed, and my mistakes could fill a warehouse.

But mother earth holds her own against the ice. A fallow field can overwhelm every dream of disaster.

Tonight the woods are growing darker, and I rest in the utter silence. I surrender. I give up what I thought I knew. The silence grows.

There is a magic deeper than time, stronger than any word or thought. None of my thoughts work in this quiet—none of my regrets, none of my plans. All I can do is surrender.  The earth’s safety deep under the ice holds me.

It turns out that I am a seed. I never knew it. The woods around me knew, but I didn’t. The leaves fell, the lakes froze. All the flower stalks bent and dropped their seed pods. The bears went to sleep.

I thought I was separate, but I was wrong again. I thought I knew what was happening, but I did not.

The Mystery that sings the darkness is a holy thing. I cannot understand, but I can trust it. There’s no point in planning or analyzing. If I try to grab it, it melts.

My shell softens as I wait. In the darkness, there’s a sense of Advent—not bright lights or trumpets, but the possibility of hope. There’s nothing to be seen yet. This is the longest night, after all.

Just as bulbs lie in the brown earth, I rest. There’s a sigh. Conception. Maybe. It comes out of nowhere, just a tickling touch. Grace. Just a breath.

A leaf falls from a tree into Oneness. A flower drops its seeds, trusting the brown earth.

Water turns to ice, proving Oneness. It knows that even as ice, it is water. It is always part of the whole. The only thing needed is a bit of warm light.

Years ago, as I looked at the grave’s fresh brown dirt, I was still whole—but my brain didn’t know it. I thought I was broken.

Even though the ice covers everything, the seed knows. Conception needs darkness and secrecy. Later there will be a stirring on the surface, but for now, the deep magic requires mystery. Oneness—love—holds me and you and my baby boy forever.

Tonight’s snow falls gently. I light my candle and wait. It’s just a few days now until the longest night. The seed knows that the light will come again.

—by Jean Gendreau


We will have a “Longest Night” service for people who feel quiet, thoughtful or sad at Christmas. The service will be in Ely, Minnesota, on December 21st, at the First Presbyterian Church at 6 pm. This will be a gentle, quiet, heart-energy service of love and remembrance. Everyone is welcome, whether or not you are Christian.
Starting on January 2nd at 5:30 pm, there will also be a free meditation class,  “Meditation: A Six-Week Journey” offered in Ely MN. All are welcome. To sign up click here.

 

When Christmas Hurts

I once made up my mind to get a divorce on Christmas morning. My alcoholic husband had not come home. It wasn’t the first time and Christmas wasn’t his holiday, but this was my Christmas morning. It wasn’t what I deserved and it wasn’t what my little girl deserved.

Another Christmas, my heart hurt so badly I could barely go outside. My new baby had died. I had his blanket, but he was gone. I didn’t want to live because it hurt too much. And Christmas—every image of Mary holding baby Jesus—made me cry again.

When your heart is broken, Christmas can really hurt. It’s easy to drown in false family images and media hype. It feels impossible to swim against the tsunami of “should’s” and “if only’s.”

Here’s how to survive a blue Christmas.

 1. See the hype for what it is.

The first step is to see the media hype for what it is: lies told by advertisers. Every advertisement wants to sell you an emotional image because that’s how the companies make money. They don’t know you personally and they don’t care about who you are. They know that manipulating people’s dreams increases sales. Images of happy families and romantic couples sell products but do not tell any truth about real families, real couples or real life.

So shut out the false images. Turn off your TV. If you watch old movies, remember that the movie producers needed to make money too. You can sing “White Christmas” all you want, but in the real world, snow is cold and needs to be shoveled.

2. Look to January.

Try taking your mind past the Christmas season. January is real so go there. Make concrete plans to start new things in January. If your heart is broken, try experimenting with online dating in January, just to see how it feels. Maybe you’ll learn something new. Is there a hobby you’ve always wanted to try? Sign up for a class in January, and do it now.

3. Be honest about family.

Family dysfunction is a third source of Christmas pain. Even if we only see our family once a year, Christmas really rubs our noses in the yuck. Not only do we get all the old patterns shoved in our face, but myths about so-called happy families make everybody crazy.

It’s a myth is that all families are happy or should be. What’s real is that families are happy sometimes, but all families—all families— have hidden, unhealthy, unhappy patterns.  Some have a few, and some have many, but all families have problems.

There’s only one way to move towards a happier family, and that is to openly work on what is not working. But media and our culture pretend that none of that exists. We think, “Wow, what’s wrong with me?” And the holidays, with all the “family togetherness” messages make us feel that we’re the only ones who aren’t happy.

One way to handle this is the temporary patch, the “I can do it for a few days” technique. If it makes your mother happy that you go to church with her, you can try doing it, telling yourself that it’s only one day a year. As you sit in church, you can plan amazing and creative January rewards for yourself.

But what if sitting with your belittling, criticizing father makes you feel hopeless and crazy? There are good people who do not go home for Christmas.

Just because it’s family does not mean it is good.  Just because someone says they love you does not mean they know how to love you in the best way. Some of the cruelest wounds from families happen when a family member says they are loving you when in fact they are manipulating, hurting, belittling or abusing.

Maybe you need to find other family. Not blood family, but people who support you and care for you. That’s what real family love is— not a false façade, not fake emotions.

And you need to talk to a therapist. Many family patterns destroy individuals with their cruelty.  A therapist’s job is to support you while you learn how to love yourself better.

Perfect families—which is such a part of Christmas hype—are a fantasy that hurts people. Even though most people want to hide family problems, denying them is exactly what causes emotional pain and illness.

Lasting joy comes when we see the unhealthy along with the healthy. I am  whole and so are you—but we are complete, complex packages with both good and challenging qualities. And that is okay.

Being happy and whole with your own family is possible. There are  truly happy families— But their joy is neither automatic nor easy. Taking the first steps towards real family happiness means seeing a sympathetic therapist and getting open-hearted, nonjudgemental support for the real you. Then you can scrape off the fake roles and discover the truth of love that might lie hidden underneath.  A  real family loves the authentic you, not the pretend you. That’s where real family love is.

 

4. Look for the light beyond despair.

But what if someone you love has died? There’s no quick fix. Turning off the TV and making new plans won’t touch that pain.

Think instead about love itself. The love that person had for you still exists because love itself never ends.  Yes, it’s easier when they have their arms around you in physical form. But real love is an unseen, eternal thing.

Love is forever, without beginning or ending. It’s stronger than bodies and bigger than time. Love stretches unchanged from before time began to beyond the horizon of eternity. You still have that love now, today. You always will. If you sit quietly and close your eyes, you can still feel the love.

Buddhists teach that after death the family or loved ones should send thoughts of encouragement and love to the dead person. The idea is that the one who has died can then feel that it’s okay to move on into another level of existence.

Try sitting quietly and sending your loved one a message of encouragement and gratitude. Even if your loved one died in pain, you can feel gratitude that the pain has ended and that your loved one is free and at peace.  It doesn’t bring them back, but it might help you see today in a new way.

If there is just no relief from your grief, then see a therapist. The death of a loved one can feel like trying to carry 1000 pounds. You don’t have to carry it alone; it’ll hurt you to keep trying to do it alone. Grief therapists exist to help you carry the weight.

Light in the Darkness

In the end, Christmas—like life—is about light in the darkness. I’ve been in despair. What I know for sure is that, if I get help and keep breathing, the year turns. It happens slowly, but the light comes back. Not in the way I wanted, maybe. After all, my marriage was really over. My dead baby was really gone. But eventually something changed because things always change. I had three more perfect, exquisite babies. Eventually I found a partner who cherished me as I really was.

And so sit with me now in the darkness. I know your despair. Life is sometimes cruel. Families hurt us and loved ones abandon us. And no matter how much we love someone, bodies stop working and people die. I know that darkness.  It seems that the light will never come back.

Here, take my hand.  Breathe with me. Let yourself open to the things you have never imagined. The darkness around us is complete and that is okay.

Darkness is the source of all birth. Darkness is the womb of hope. The year always turns. The sun always rises.  Death is a beginning, not an end.

Breathe slowly with me. Be gentle to yourself. Wrap yourself in kindness like grandma’s quilt and wait.

I know something that you don’t know. The love inside you is a seed. Your only job is to wait for the sun.

Christmas matters because it is the darkest time of the year. It is the longest night. Our job is to trust that change happens. Sit with me.  I promise you that the light will come again.

In Ely, Minnesota, we will have a “Longest Night” service for people who feel quiet, thoughtful or sad at Christmas. The service will be at the First Presbyterian Church at 6 pm on December 21st. This will be a gentle, quiet, heart-energy service of love and remembrance. Everyone is welcome, whether or not you are Christian.